Testimonials

"Working with Lauren, you can guarantee an authentic and intuitive approach, I’ve been apart of coaching before, but our sessions are seriously bespoke! She is open and honest with a huge amount of experience. Every week she blows me away with her ideas, contribution into my business and consideration of me. You will feel supported and find motivation to move forward with power and confidence. My business (nor I) would be this far forward without Lauren in our lives.

Expect sessions to be high energy and full of positivity & power!"

— Rachael: Health Coach, Essex, UK

“I really loved my coaching with Lauren for at least five reasons: First of all I thank you so much for listening in this professional and engaged manner leading to the exact situation where I got stuck. Secondly you made me understand: The definition of where I am at, is very different from where I thought I was; which gives me the opportunity of enhancing my success because I can concentrate on the real issue. Third: It was so helpful to talk to you, an intelligent, empathetic and experienced person that has given me the impression that my vision is absolutely achievable. The next reason I am very pleased with your way of coaching me is, that there was no feeling of pressure in the situation, it was more of a conversation that led to an outcome, insight that will be highly valuable for me using in the area of decision making, a core skill for being successful. It wasn´t hard work, more of a very interesting valuable conversation. That leads me to the fifth but not least big thank you: you were able to reconnect me with myself, the part I neglected a little bit, the part that is essential to reach my goals. I guess that came with you being so authentic. Thank you again Lauren.”

— Dr. Tanja van Huellen: Life Coach, Berlin, Germany

“Lauren has really changed things for me! 2020.. what a year. For me, the year started amazingly with great prospects. March hit and all I could think of was the impact of covid on my family, plans and my career. I spent a great amount of 2020 worrying and being anxious about things that I cannot control, and also wishing for things that were or that I was looking forward to that would no longer happen. During 2020 I started working with my wellness coach, Lauren. I became interested in wellness and more importantly, I realised that I had to work with one person, myself.Lauren has taught me how to deal with and rationalise my thoughts. I have spent my whole life attaching my being and living to the good times. I chased those good times to experience happiness (festivals, gigs, shopping, holidays, family) I would wash out everything in life (eg sadness, stress, anxiety and mundane life) to cling to moments of joy. I would get through life focussing on moments of joy and ignoring everything else. Lauren helped me realise that every day is an opportunity and attaching myself to these things exacerbates the less positive things in life and that life will have ups and downs. Lauren taught me techniques to help me learn that I will have negative patterns and thoughts. Lauren also taught me mechanisms to help deal with those thoughts rather than mask or ignore them which has transformed my life to no end and I see so much positivity now. Lauren has also helped me harness my productivity and vision when it comes to my career. Lauren was so supportive and encouraging and helped me realise my short term and long term goals in business which she has helped me cultivate during my sessions. I can’t recommend Lauren enough in helping both my mindset and my career goals.”

— Becki Larain: Commercial Solicitor, UK

“Very helpful and effective, great professional skills of all kinds to serve bigger and better. Lauren was just exactly who I needed to talk to.”

— Camilla: Yogaveda Coach, Malaga, Spain

“Making an appointment was super easy, the first session was excellent, she made me feel very comfortable and heard more about my business and gave lots of nuggets of advice especially with my account in the first hour. Lauren was polite, warm , honest and has no nonsense advice. Her approachable, likeable manner made asking questions really easy.”

- Paramjot Kaur-Kingston, traveloutsidethebox_uk

“Lauren is an inspirational coach, with patience to guide you through each step. She will help you achieve success as well as motivate you to progress. I strongly recommend joining her growth programme. I have not only benefited from her 1-1 and group tuition, I have also learnt a lot from others. She is fantastic, 100% recommend 👌”

- Louise Colome: CEO of Country & Coastal Retreats UK

“Finding Lauren has been the best thing! I am hugely ambitious and I think I know what I need to do, but working with Lauren has been the most empowering and enlightening experience so far. I have worked both 121 and in her growth program and quite literally this was the best investment so far. I discovered my super power was wealth management, I was hiding from embracing this due to my fear of failure! However Lauren steered me to be bold and step into my power. She also helped me to discover a deeper meaning of wealth, through her work in well-being. This connected the dots for my mission. Being in north Devon I feel I have a hub at Aleafia that I can go to where I meet other amazing women in business, I get to workout, eat well, drink delicious vanilla matchas and work with Lauren. Thank you Lauren for coming into my life and just being amazing. Also I should add that Lauren knows about everything in business and life! What she doesn’t know probably isn’t worth knowing xx”

- Emma Wright: Money Mindset and Wealth Strategy Coach