Align and Amplify
ELITE WELLBEING AND PERFORMANCE FOR BUSINESS LEADERS
You’re a successful female entrepreneur. Your businesses are thriving. You’re comfortably earning six and seven figures. But you’re starting to feel that something’s missing.
Building a business to the level you have is an
incredible accomplishment.
But let’s be real:
it comes with a
shedload of sacrifice.
And eventually, that sacrifice
won’t feel worth it.
And guess what?
It’s ok to feel those feelings. They’re perfectly normal and perfectly justified. Business is one part of you. Let’s talk about the rest…
Before we continue, let me be clear, this isn’t a business mentorship programme.
This is a personalised holistic health and wellness programme designed to help YOU The Human be better at being a human.
For the moment, let’s forget about your professional life…
We both know it’s been all-consuming and stressful. But you did what you needed to get to where you are.
Now you’re here reading this because:
A : You KNOW there’s a better way to live or
B : You BELIEVE that there has to be a better way to live (spoiler: there IS).
HERE'S THE HARD TRUTH:
Prolonged stress resonates as trauma in the body and that is NOT something you want for yourself.
But here’s what you DO want:
To live aligned and amplified, where you experience and enjoy EVERY part of life
To take on an active role and not just go through the motions of “normal everyday life”
To define your version of success and authentically live by those values
So you’re here, wondering if and how I can help.
And I’m here to tell you, I can and here’s how...
(*cue sales pitch*)
Align and Amplify:
The Aleafia Way
The Missing Key Female Entrepreneurs Need to Reclaim Wellbeing and Amplify Success
The Programme Details
Taken for either 6 months or 12, this 1:1 programme is completely personalised to your needs and situation. Taking you from stressed and stuck to a fully present human being bursting with energy and fulfilment.
We start by assessing where you are now. Together, we look at:
How you live
What you eat
How you respond to situations
How you interact with those around you
Your strengths and weaknesses
Your relationship with yourself
Your personal and professional relationships
The way to want to live
Your current toolkit
We spend as much time here as you need.
The goal is to get a true understanding of yourself so when we implement the changes, you can quickly identify when you’re falling back into bad habits.
Then we build your new transformational toolkit, so you can become the fulfilled, healthy and WHOLE woman you deserve to be.
We dive into the nervous system so you understand how your choices physically impact you.
We talk about hormone health and ensure everything we do (especially with your food and exercise plans) supports them, because let’s be honest, your local doctor sure won’t. And the gym bros? Don’t even get me started!
You get strategies to improve your relationships and boost your creativity.
To keep you accountable:
There are monthly assessments to track your health
We set goals and monitor your progress each month ensuring none go untouched
You’ll have access to workshops, meditations, journal prompts and exercises to keep you in your flow
At every stage, I’ll be by your side supporting you and providing constructive feedback so you can get the most from your framework and live in alignment with the vision you have for yourself, WITHOUT the overwhelm or feeling like you’re adding more to your plate.
Basically, you’ll be experiencing all aspects of life to the fullest.
While these results are currently just words on a page. Think deeply about each one and how you’ll feel when they are aligned, amplified and supporting you.
And I know I told you to forget about your professional life, but just imagine how much better your businesses will be when you make the decision to put yourself first and live more aligned.
hi, I’m Lauren Lepley!
– certified positive psychology coach, advanced personal trainer and nutritionist, NLP practitioner AND somatic trauma-informed coach (I know, I’m a high achiever!).
But for ease, let’s just call me a health practitioner for entrepreneurs!
And, as a health practitioner, I have the professional experience to help you create long-lasting changes to your mental, emotional and physical well-being using a tailored approach that incorporates evidence-based practices.
I also spend my fair share of time in the business world…
I’m an entrepreneur.
I own the UK's first and only wellness facility that offers a comprehensive range of services while adhering to sustainable, certified plastic-free, and cruelty-free standards - it’s the physical manifestation of my holistic approach to health.
I run The Plant Bar Vegan Cafe, which also follows the same philosophy as my wellness facility and serves as a hub for the local community.
And I work with ambitious entrepreneurs like you, helping them redefine their version of success and the lives they’ve always dreamed of.
But I know professional experience isn’t all that counts...
I’ve also had personal experiences that have shaped my outlook on life and shaped me into a deeply empathetic and compassionate person.
I’ve faced trauma, addiction, and the loss of loved ones.
I’m not just a seasoned business expert. I’m pretty well-versed in this thing called life and where it can take you.
So, whatever you’ve been through or whatever’s happening, know I’ll hold a compassionate space for you full of understanding. Life can be tough, and I’m not here to discount your experiences.
I’m here to help you make life as rewarding as possible.
Align and Amplify:
The Aleafia Way
Choose your programme
The 6-month programme
£697/month
or
£3582
One-time payment of
(2 60 min sessions/month)
The 12-month programme
£597/month
or
£5964
One-time payment
(1 60-min session/month)
The Aleafia Way is the tried and tested way to achieve the whole life you truly want.
But don’t just take my word for it…
"Working with Lauren, you can guarantee an authentic and intuitive approach, I’ve been a part of coaching before, but our sessions are seriously bespoke! She is open and honest with a huge amount of experience. Every week she blows me away with her ideas, contribution into my business and consideration of me. You will feel supported and find motivation to move forward with power and confidence. My business (nor I) would be this far forward without Lauren in our lives.
Expect sessions to be high energy and full of positivity & power!"
- Rachael:
Health Coach, Essex, UK
“Finding Lauren has been the best thing! I am hugely ambitious and I think I know what I need to do, but working with Lauren has been the most empowering and enlightening experience so far. I have worked both 121 and in her growth program and quite literally this was the best investment so far. Thank you Lauren for coming into my life and just being amazing. Also, I should add that Lauren knows about everything in business and life! What she doesn’t know probably isn’t worth knowing.”
- Emma Wright:
Money Mindset and Wealth Strategy Coach
Ready to live life in FULL colour
The 6-month programme
£697/month
or
£3582
One-time payment of
(2 60 min sessions/month)
The 12-month programme
£597/month
or
£5964
One-time payment
(1 60-min session/month)
What happens if I DON'T take this programme?
Nothing.
You carry on living your life the way you have been until something gives. This programme is for proactive decision makers and the question you should be asking yourself is what happens if I do take this programme?
Who is this programme FOR?
This programme is for any female entrepreneur, making 6 and 7 figures, who wants to fully embrace and enjoy every aspect of their life.
You might currently be feeling overwhelmed, close to burnout or already there and know it’s time for a change.
But you’re not making this decision as a businesswoman, you’re making it as a woman - a mother, friend, daughter, member of society.
Who is this programme NOT FOR?
The Aleafia Way isn’t for you if:
You’re just starting a business and haven’t reached your vision of success yet (keep going – you’ll get there!)
You’re unwilling to dive deep and do the work, and want quick solutions that create overnight results i.e solutions that don’t exist!
You don’t value life outside of work and all you care about is your business and making more money
What if I don’t have the time?
Changing the way you live is a huge decision and requires commitment. My signature framework is designed to support you at every stage without adding any extra stress or overwhelm.
There’s a subconscious part of you that is saying you don’t have the time for this programme - but the reality is you probably do. And if you think you don’t, that’s an even greater indication you need this programme – so you can create space in your life for what matters.
So, are you ready to embrace an aligned and amplified way of life?
Then choose one of these options:
The 6-month programme
£697/month
or
£3582
One-time payment of
(2 60 min sessions/month)
The 12-month programme
£597/month
or