This is not another class with a clever name. It’s the purest form of SOMA Breathwork → a monthly reset, a return to your truest self, and a space for deep release and repair at the cellular level.

Held at The Sanctuary, the healing studio at The Plant Bar Café, these 90-minute sessions combine:

→ The most advanced form of SOMA Breathwork with immersive sound and headphones for the deepest journeying.
→ Somatic movement to free stored energy & tensions in the body.
→ Gentle, embodied language and somatic techniques that guide you into a deeply relaxed, trance-like state → then plant a lasting anchor in your body, so the release and renewal stay with you long after the session.

This unique layering means you are not only experiencing the immediate power of breathwork, but you are also integrating it at the deepest levels of your nervous system. Every breath becomes a cue. Every sensation becomes an anchor.

What you unlock in that moment of stillness and surrender doesn’t fade as you walk out the door → it remains with you, reshaping the way you carry yourself through the days and weeks ahead.