Begin Your New Year with a Transformational
Experience Rooted in Health, Resilience, and Clarity
This is your time. Embrace a new year with a foundation of health, confidence, and true alignment—because you deserve nothing less.
1,250+
Happy customers
10+
Years of experience
7,500+
Pounds of fat shredded
Imagine moving through 2025 feeling fully aligned, energised, and ready to take on every goal with purpose and resilience. Reclaim & Restore is not just a retreat—it’s a powerful catalyst designed to transform how you feel, think, and show up in your life. It’s the experience that’s been crafted for the woman who is ready to step off the treadmill of overwhelm and into a world of clarity, inner strength, and true health, aligned from the inside out.
I invite you to The Holistic Health Sanctuary in North Devon on Friday, 17th January 2025. This isn’t a rented venue; it’s a sacred space I’ve built with intention, specifically to foster safety, calm, and genuine community. Here, every element has been curated to nurture and support your journey to deep, lasting transformation. This is where you’re meant to pause, reconnect, and cultivate the resilience that allows you to flourish in every area of your life.
Imagine entering this haven, leaving behind the chaos, and immersing yourself in a retreat that not only refreshes but deeply realigns you. You’ll be met with the tools, guidance, and nurturing environment needed to recalibrate at every level, grounding yourself in health, inner clarity, and a renewed sense of purpose that sets the tone for the entire year.
LIFE STARTS AT YOUR FULL POTENTIAL.
It's time to level up your day to day energy, mood and overall performance.
Why Choose
the Reclaim & Restore Retreat?
If you’re feeling disconnected, overwhelmed, or uncertain about your next steps, this retreat will guide you back to alignment and give you a solid foundation to start the year with renewed energy and purpose. This experience is specifically designed for high-achieving women who are.
This retreat is for the woman who is
Ready to reconnect with her true self and create a powerful alignment between her health, ambitions, and deepest sense of purpose.
Feeling worn down by daily demands
and craving an immersive, restorative space to reset, recharge, and reawaken her inner vitality.
Determined to start 2025 with lasting momentum—equipped with tools for sustainable health, emotional strength, and undeniable clarity that goes beyond resolutions
Seeking a wellness approach that’s holistic and enduring, empowering both mind and body with practices that don’t just inspire but truly transform.
Prepared to embody true, unshakeable confidence—ready to shed self-doubt and step fully into her power with resilience and strength.
Craving alignment between her goals, health, and personal values by releasing habits and beliefs that no longer serve her highest self.
Ready to live 2025 from a place of clarity and confidence, fully liberated from cycles of overwhelm, stress, and inner conflict.
Eager to adopt holistic, trauma-informed practices that nurture both mind and body, setting a foundation for lifelong growth, resilience, and well-being.
This is where deep alignment begins—where purpose meets clarity, and you meet your most empowered self.
This retreat is ideal if you’re ready to invest in yourself, break free from old patterns, and tap into your highest potential with clarity and strength.
Meet Your Retreat Leader:
Lauren, Your Guide to True Alignment and Empowered Well-Being
I’m Lauren, a multi-business owner, certified positive psychology coach, and 360 health practitioner with a mission to help high-achieving women reclaim their health, confidence, and true purpose. As an international speaker and sought-after practitioner, I’ve inspired audiences and guided clients worldwide to rediscover their resilience, align their goals with their health, and build lives filled with energy and clarity.
My journey isn’t just professional—it’s profoundly personal. I’ve overcome significant trauma, survived cancer, and transformed my life and work into a testament to resilience and holistic well-being. With a background spanning corporate wellness, global operational leadership, and managing fitness spaces, I bring an unparalleled blend of expertise and empathy to this retreat. I’ve worked with CEOs, high performers, and ambitious women, leading them to breakthroughs in health, happiness, and alignment that fuel their success.
Through my own business, The Holistic Health Sanctuary in North Devon, I’ve created a safe and calming space for genuine transformation. This retreat embodies my commitment to offering trauma-informed, holistic practices that integrate mental, emotional, and physical health. Here, you’ll find the tools, environment, and guidance needed to create sustainable, empowered change in every aspect of your life.
Leading this retreat is not just a role—it’s my calling. I’m here to guide you on a journey of reconnection, realignment, and a profound rediscovery of your potential. You’ll leave not only feeling refreshed but empowered to step fully into a life where health, purpose, and success flow seamlessly together.
A Unique Setting for Transformation
Unlike most retreats held at rented venues, Reclaim & Restore takes place in a space I’ve carefully designed to promote healing, safety, and community. The Holistic Health Sanctuary is more than a location—it’s a part of my mission to provide an environment where you can feel secure, supported, and completely present.
North Devon’s serene landscape complements our journey, offering a peaceful backdrop to reflect, explore, and nurture yourself fully. I encourage you to extend your stay, allowing yourself extra time to immerse in the natural beauty, reconnect with nature, and take your retreat experience even deeper.
Unlike most retreats held at rented venues, Reclaim & Restore takes place in a space I’ve carefully designed to promote healing, safety, and community. The Holistic Health Sanctuary is more than a location—it’s a part of my mission to provide an environment where you can feel secure, supported, and completely present.
North Devon’s serene landscape complements our journey, offering a peaceful backdrop to reflect, explore, and nurture yourself fully. I encourage you to extend your stay, allowing yourself extra time to immerse in the natural beauty, reconnect with nature, and take your retreat experience even deeper.
What to Expect from Reclaim & Restore
A Trauma-Informed Space of Safety, Community, and Healing
From the moment you arrive, you’ll feel the calm and intention that permeates the sanctuary. This is your opportunity to leave behind the chaos of everyday life and fully immerse in a retreat that not only refreshes but deeply realigns. You’ll be met with trauma-informed practices, utilising positive psychology, holistic tools, and a nurturing environment to recalibrate at every level, grounding yourself in health, inner clarity, and resilience that supports you for the entire year ahead.
What You’ll Experience
Arrival & Grounding
Begin by setting intentions in a calming welcome circle and guided breathwork session. Together, we’ll ground into the present, creating a nurturing energy that supports every part of your journey.
SOMA Breathwork & Brain Entrainment
This transformational breathwork session will connect your mind and body, cultivating clarity, balance, and energy at a cellular level. Through rhythmic breathing, you’ll activate brain waves that enhance mental focus, emotional stability, and resilience.
Self-Mastery & Goal Setting
Dive into a powerful self-mastery session to assess where you are and where you wish to be. This includes guided exercises to set actionable, personalised goals for the next 90 and 360 days. Using Emotional Freedom Techniques (EFT), we’ll help you release limiting beliefs and build confidence, ensuring you leave empowered and ready to achieve.
Alkaline Food Workshop & Communal Meal
Join a hands-on workshop exploring the power of alkalising foods to energise and sustain you. We’ll prepare a nourishing, plant-based meal that you’ll enjoy together in a communal setting, reinforcing the importance of nutrition as a tool for mental clarity and vitality.
Mindful Movement & Embodiment Practice
Engage in mindful movement designed to align body, mind, and heart. This session creates a physical grounding to support your emotional and mental transformations, leaving you with a feeling of lightness and connection.
Cacao Ceremony & Self-Reflection
Experience a sacred cacao ceremony that invites you to connect deeply with your inner self. This reflective practice encourages intuition and self-compassion, creating a powerful space to set intentions for the year ahead.
Closing Circle
End the day with a gratitude circle and meditation, anchoring your transformations with a sense of peace, clarity, and alignment.
For VIPs: Sacred Renewal Mini-Day
(Saturday, 18th January)
This exclusive mini-day is available for VIP guests, offering a deeper immersion with limited participants. It’s designed for those who are ready for further reflection, alignment, and healing. This day includes:
Sacred Cacao Ceremony
A heart-opening ritual that deepens reflection and connection.
Reiki Sound Bath Healing
An immersive experience combining sound and Reiki to restore balance and clarity.
Mindful Movement & Meditation
A session focused on releasing tension and connecting deeply with your body.
Alkaline Gourmet Lunch
Nourishing, multi-course meal at The Plant Bar Café, filled with energy-boosting, detoxifying foods.
Fire Pit Reflection Circle
Gather around the fire to share breakthroughs and set intentions for the months ahead.
Closing Meditation
Integrate your healing journey with a grounding meditation to finish the day.
VIP Added Perks
VIP Wellness Kit
A curated kit of tools and products to support your journey after the retreat.
VIP Follow-Up Group Coaching Call
A 14-day check-in to ensure you’re on track and progressing.
VIP Goodie Bag
This ones a complete surprise!
Key Transformations You’ll Experience:
Increased Clarity and Confidence
Connect with yourself deeply through breathwork, self-mastery practices, and the clarity of North Devon’s natural beauty.
Emotional Resilience:
EFT provides a toolkit for managing stress, ensuring you leave with a lifelong resource for self-alignment.
Sustainable Health Practices
Daily routines and alkaline nutrition techniques to fuel long-term energy and well-being.
Concrete Action Plan
Leave with a 90-day and 360-day plan that supports your health, lifestyle, and life goals.
Full Physical and Emotional Alignment
Feel lighter, clearer, and more in tune with yourself, carrying this alignment into your daily life.
Elevated Well-Being
Begin the year feeling recharged, peaceful, and ready to tackle your goals with a renewed sense of purpose.
Secure Your Spot
We’ve intentionally limited this retreat to only 12 spots to ensure a personal and powerful experience. Don’t miss this opportunity to enter the new year with clarity, energy, and alignment that supports every area of your life.
Standard
£149.00
VIP Upgrade
£297.00
Includes VIP self-immersion day with exclusive healing, reflection, and nourishing practices)
© Lauren Lepley 2024. All Rights Reserved
